Aromatherapy Practice Belgrade
Aromatherapy Practice Belgrade
Aromatherapy, or treatment with scents, is a method of healing based on the use of plant and essential oils. It is part of herbal medicine that uses plants or extracts obtained from plants in treatment. Aromatherapy is primarily used in the prevention, as well as in the treatment of many illnesses such as headaches and stress which we are exposed to daily, psychological and emotional problems, milder forms of depression and insomnia, and successfully treats other minor disorders. Aromatherapy uses plant, essential oils that have a pleasant scent and have a beneficial effect on the patient by soothing tension. Fragrant sticks or scented candles are used, as well as lamps. Aromatherapy is usually combined with massage, where the best effect is achieved through touch and the scent of essential oils. Aromatherapy affects mood and has a stabilizing and strengthening effect on immunity, often having multiple positive effects on the whole organism.
Frequently Asked Questions
- What oils are used in aromatherapy?
- Aromatherapy, although a very old method, is now more and more popular in our country, it is used in many salons and spa centers. The treatment is based on the action of essential oils and aims at the harmony of body and soul. Oils are used through the sense of smell, used throughout the room, as well as through inhalation. Also, scents are used through the sense of touch during massage and absorbed through the skin, then also by bathing in spa centers, which has a beneficial effect on general health.
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- Plant natural essential oils are the basis of aromatherapy treatment. There are over 40 types of essential oils used in aromatherapy, but the most famous are mint, lemon balm, lavender, tangerine, lemon, lime, ginger, Siberian fir, Japanese mint, clove, cedar, immortelle, rosemary and many others. In addition to being used in aromatherapy, essential oils are increasingly used to freshen rooms through aroma diffusers.
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